Maple-Spiced Turkey Chili: A Hearty And Flavorful One-Pot Meal
This maple-spiced turkey chili is a delicious and hearty one-pot meal that’s perfect for a cozy night in. Ground turkey is cooked with onions, garlic, bell pepper, and jalapeno pepper, then simmered with diced tomatoes, kidney beans, black beans, a touch of maple syrup, and a flavorful blend of spices that include cinnamon and nutmeg. The result is a thick and satisfying chili with a sweet and savory flavor. Serve it with your favorite toppings, like shredded cheese and sour cream, for an extra burst of deliciousness. This recipe is sure to become a new favorite!
Per Serving: 405 calories, 33g protein, 11g fat, 45g carbohydrates, 12g fiber, 16g sugar, 1160mg sodium.
Recipe: Christa Flood
- 1 lb ground turkey
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, mince
- 1 bell pepper, chopped
- 1 jalapeno pepper, seeded and minced
- 2 cans (14.5 oz each) diced tomatoes, undrained
- 1 can (15 oz) kidney beans, rinsed and draine
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (6 oz) tomato paste
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups chicken or vegetable broth
- 1/4 cup maple syrup
- Optional toppings: shredded cheddar cheese, sour cream, sliced jalapenos, chopped green onions, chopped fresh cilantro
- Total: 50 mins
- Servings: 4
Heat olive oil in a large pot or Dutch oven over medium-high heat. Add ground turkey and cook until browned, breaking it up with a spoon as it cooks. Remove turkey from the pot and set aside.
In the same pot, add onion, garlic, bell pepper, and jalapeno pepper. Cook for 5-6 minutes or until the vegetables are softened.
Stir in the diced tomatoes, kidney beans, black beans, tomato paste, chili powder, cumin, cinnamon, nutmeg, paprika, salt, black pepper, broth, and maple syrup. Bring the mixture to a simmer.
dd the browned turkey back to the pot and stir to combine. Reduce heat to low and let the chili simmer for 30-40 minutes, stirring occasionally.
Serve the maple-spiced turkey chili hot with your desired toppings. Enjoy!