HomeMaple-Spiced Turkey Chili

Maple-Spiced Turkey Chili

This maple-spiced turkey chili is a delicious and hearty one-pot meal that’s perfect for a cozy night in. Ground turkey is cooked with onions, garlic, bell pepper, and jalapeno pepper, then simmered with diced tomatoes, kidney beans, black beans, a touch of maple syrup, and a flavorful blend of spices that include cinnamon and nutmeg. The result is a thick and satisfying chili with a sweet and savory flavor. Serve it with your favorite toppings, like shredded cheese and sour cream, for an extra burst of deliciousness. This recipe is sure to become a new favorite!

Per Serving: 405 calories, 33g protein, 11g fat, 45g carbohydrates, 12g fiber, 16g sugar, 1160mg sodium.

Recipe: Christa Flood

Ingredients

  • 1 lb ground turkey
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, mince
  • 1 bell pepper, chopped
  • 1 jalapeno pepper, seeded and minced
  • 2 cans (14.5 oz each) diced tomatoes, undrained
  • 1 can (15 oz) kidney beans, rinsed and draine
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (6 oz) tomato paste
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups chicken or vegetable broth
  • 1/4 cup maple syrup
  • Optional toppings: shredded cheddar cheese, sour cream, sliced jalapenos, chopped green onions, chopped fresh cilantro

MENU

  • Total: 50 mins
  • Servings: 4

Directions

  • Step 1 Heat olive oil in a large pot or Dutch oven over medium-high heat. Add ground turkey and cook until browned, breaking it up with a spoon as it cooks. Remove turkey from the pot and set aside.
  • Step 2 In the same pot, add onion, garlic, bell pepper, and jalapeno pepper. Cook for 5-6 minutes or until the vegetables are softened.
  • Step 3 Stir in the diced tomatoes, kidney beans, black beans, tomato paste, chili powder, cumin, cinnamon, nutmeg, paprika, salt, black pepper, broth, and maple syrup. Bring the mixture to a simmer.
  • Step 4 Add the browned turkey back to the pot and stir to combine. Reduce heat to low and let the chili simmer for 30-40 minutes, stirring occasionally.
  • Step 5 Serve the maple-spiced turkey chili hot with your desired toppings. Enjoy!

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